So my first week wasn’t as big a failure as I had first thought! I have managed to lose 2 kg (4.4 lbs) and I am not suffering with the same level of cravings I was a few days ago. Admittedly, I was not overly proud of myself a on Thursday, but that is ok. This diet is known for making people a touch more emotional than they usually would be and I am more than happy to accept that. I also need to stop calling this journey a diet. It is more than just a weight loss plan, it is a way of making the switch from being unhealthy to being healthy. Sugar can cause some serious damage to our bodies, something I will go further into once I have a solid understanding myself.
I know this is just a little post, but I felt that I needed to make sure it was known that it is not all doom and gloom. There is a light at the end of the tunnel people!