Meditation and Mindfulness · Personal Practice · Uncategorized · Yoga in Early Childhood Education

Manifestation of Mental State in you Environment.

messy-house-wife-1So I don’t know about you, but my mental state can often be reflected in the state of my house. As I posted a few days ago, I have been suffering with diagnosed Bronchitis and this has really brought my mental state down. Healing from something like this is exhausting for the body, so as you can imagine, I have had very little energy left to look after my house. I have two dogs, one of which is border collie and sheds like a demon so as you can imagine, I really need to keep on top of the  house work to keep it looking nice.

Yoga woman In the lotus posture.

I have now been on antibiotics for 24 hours and I am already seeing a massive difference in the house. Is it perfect? No. But every time I start to feel a little bit better, it gets a little bit neater. That is the important part! As long as my mental state increases with every day then so will the neatness of my house. By the time I get back to uni I should be able to keep on top of everything. Have a look around your home. What does your environment say about your mental health?

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