Meditation and Mindfulness · Personal Practice · Why · yoga

Spiritual Cleansing.

On Sunday, I had my first ever spiritual healing and chakra balancing. I went to the fantastic Vikki at Seed of Life Wellness Centre and I have to tell you it was the most amazing experience I have ever had. I can hardly put it into words it was that amazing. I can only say that it was the most surreal experience I have ever had. Not only am I already feeling more aligned with in myself, but the feeling after I had everything balanced out just felt like I had come home to my body. I have honestly never felt as comfortable in my own skin as I do now.

It turns out that I was so far out of line within myself I could physically feel where the misplaced energy was being held in a fist sized ball on my left hip. As I sunk deeper and let go of the world around me and the need to be in control I felt this ball physically move. It was not a comfortable experience and I could feel my body resisting the change. Once I released a little more, the ball found its place under my belly button. I couldn’t believe how effective it was! I am still feeling the after effects. I have had a couple of dizzy spells and have seriously upped my water intake, but I feel more in tune with the world around me.

I will say now that this type of therapy will not work if you are not open to it. I was being held back by past pain and past experiences that I was unaware of. The only reason I went when I did was because I had started on this spiritual path and had cleared most of my own energy. Some things are just too deeply embedded for us to shift on our own. There is nothing wrong with getting help. Find a group that you connect with. This connection is so important. I personally have a wonderful group of women who I meditate with nightly at 8pm over a video conference. Although it sounds silly, being able to connect with these women (in bed, with my dogs and in my jammies) is a wonderful way of building a repour with other humans. Lifting your vibrations allow you to deeper connect with yourself, the universe as well as a whole community of like-minded and like hearted humans. I am so lucky because I was found by my tribe, but you have to send out the right vibes to attract them.

Never forget to be the change you wish to see in the world.

Namaste.

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